Raffaelina Rossetti

The activity of writing relies on that direct, conscious link between ideation and action. We’re talking about connecting with the

Exercising our fine motor skills by using our hands for writing, drawing, knitting and so on, engages the mind in

As with most of the species with whom we share this planet, we are wired to sense and adjust to

Think “cave paintings” and ask yourself what inspired people to decorate the walls of a cave with images and glyphs?

Over time, our creative instinct can be diminished by the slings and arrows of everyday life. Meanwhile, the body keeps

We are designed to move, to cultivate. When we move, our mind and body function at full capacity, we are

Self-care is far more than an individualistic act but also a collective desire to look after one another at the

There’s a lot of bad stuff happening in our lives all the time. We tend to make sense of this

2020 is the year of the pandemic and few of us will forget COVID-19. Could this crisis be an opportunity