Copy of Food as Medicine (2)

Behaviours

There are certain behaviours that characterise our journey to improved emotional wellness. This is the case regardless of any medical conditions we are managing. We can always feel better about the life we’re living by making space to discover and express who we truly are.

Carrot

Sharing & Creating

Whatever we create is automatically shared with nature because we ourselves are created by nature. We are all connected through our shared humanity

Banana

Having Fun

Fun is the natural bi-product of a healthy mind that is operating creatively. We do better in anything we put our mind to when we don't take ourself too seriously.  

Apple

Dreaming

Dreams are the bridges that connect realities. We dream because we are able to change from one reality to the next through alignment of mind, body and spirit. 

Tomato

Earning

However we choose create value it means we are earning our place in this world. The world owes us nothing therefore we have infinite scope to contribute in anyway we choose. 

Orange

Doing Stuff

As long as we live we are doing but most of the time we don't know what. To do is to move ourself and cause movement in others in space and time. Doing is the difference between an idea and a dream.

Sunflower

Energizing & Cultivating

We need to take time out from doing to recharge our cells and plant more seeds. Of all the EQ behaviour modals the sunflower is the most valuable - without it we suffer and forget. 

Carrot Whatever we create is automatically shared with nature because we ourselves are created by nature. We are all connected through humanity and divisible only by fear.

Fun is the natural bi-product of a healthy mind that is operating creatively. We do better in anything we put our mind to when we don’t take ourself too seriously.  

Dreams are the bridges that connect realities. We dream because we are able to change from one reality to the next through alignment of mind, body and spirit. 

However we choose create value it means we are earning our place in this world. The world owes us nothing therefore we have infinite scope to contribute in anyway we choose. 

As long as we live we are doing but most of the time we don’t know what. To do is to move of self and cause movement in others through space and time.

We need to take time out from doing to recharge our cells and plant more seeds. Of all the EQ behaviour modals the sunflower is the most valuable – without it we suffer and forget.