Unblocking Once our creative core becomes blocked or stifled, it can take a great deal of courage to unlock the stuck state. The good news is, Read More »
Go Together We will at times need to fall silent when we want to scream; be still when we want to run away or lash out. We Read More »
Questions for You What if we can develop practise (mind tools) to help us manage our emotional state and in effect rewire our nervous system to use our Read More »
Brain Boost Consistently repeated creative activity leads to structural changes in the brain’s neural network. This process, known as neuroplasticity, also describes our capacity to learn, unlearn Read More »
Flow State When we are in a flow state something very interesting is happening to our brain and mind. In the flow state the brain activity shifts Read More »