Unblocking
Once our creative core becomes blocked or stifled, it can take a great deal of courage to unlock the stuck state. The good news is,
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Once our creative core becomes blocked or stifled, it can take a great deal of courage to unlock the stuck state. The good news is,
We will at times need to fall silent when we want to scream; be still when we want to run away or lash out. We
What if we can develop practise (mind tools) to help us manage our emotional state and in effect rewire our nervous system to use our
Consistently repeated creative activity leads to structural changes in the brain’s neural network. This process, known as neuroplasticity, also describes our capacity to learn, unlearn
When we are in a flow state something very interesting is happening to our brain and mind. In the flow state the brain activity shifts