Stories

Follow Your Squiggles

Follow Your Squiggle

Think “cave paintings” and ask yourself what inspired people to decorate the walls of a cave with images and glyphs? Now, picture a child scribbling

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Reconnecting with Creativity

A Doodle a Day

Over time, our creative instinct can be diminished by the slings and arrows of everyday life. Meanwhile, the body keeps the score since we protect

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Walking through sunflower fields

Movement

We are designed to move, to cultivate. When we move, our mind and body function at full capacity, we are more relaxed, and the nervous

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