Doubting - Mood State

Internalised doubting while trying to have fun is the mood state where we are trying to make the best of an uncertain situation. Our curiosity is peeked but there is also a sense of fear about the unknown.

For the removal of doubt

1. What information do you need to make sense of the doubt?

2. Who else do you know in the same situation – have you talked to them?

3. How long have you been feeling like this?

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