Creating value while calm and acting is one of the emotional states where you feel most free. Some people refer to this as the flow state because of the sensation of effortless productivity. Also by sharing you are connecting with others and therefore have the opportunity to experience collective flow.
Find your calm and share it
1. Where do you feel most calm?
2. When was the last time you offered your help?
3. What did you teach somebody else?
4. How do you express your appreciation to somebody?