We’ve put together a series of insights to provide insight about how to use your emotions to make sense of today’s world.
The activity of writing relies on that direct, conscious link between ideation and action. We’re talking about connecting with the data in our immediate environment.
Exercising our fine motor skills by using our hands for writing, drawing, knitting and so on, engages the mind in a very special way. It
As with most of the species with whom we share this planet, we are wired to sense and adjust to the seasonal patterns of our
Think “cave paintings” and ask yourself what inspired people to decorate the walls of a cave with images and glyphs? Now, picture a child scribbling
Over time, our creative instinct can be diminished by the slings and arrows of everyday life. Meanwhile, the body keeps the score since we protect
We are designed to move, to cultivate. When we move, our mind and body function at full capacity, we are more relaxed, and the nervous