Mindspace is Handcrafted
Exercising our fine motor skills by using our hands for writing, drawing, knitting and so on, engages the mind in
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Exercising our fine motor skills by using our hands for writing, drawing, knitting and so on, engages the mind in
Think “cave paintings” and ask yourself what inspired people to decorate the walls of a cave with images and glyphs?
Our emotions, if we embrace them through mindful practice, will always help us. They are nature’s power-tools for dealing with