Neuroplasticity

Reconnecting with Creativity

A Doodle a Day

Over time, our creative instinct can be diminished by the slings and arrows of everyday life. Meanwhile, the body keeps the score since we protect

Read More »
Walking through sunflower fields

Movement

We are designed to move, to cultivate. When we move, our mind and body function at full capacity, we are more relaxed, and the nervous

Read More »